It is not that I must conform to the yoga practice, but rather the yoga practice must be tailor-made for me." 

~TKV Desikachar

Current Location

I am available for workshops and private sessions in Barcelona. I can be reached via my email at aruna@sultanyoga.com.

Private Sessions

If you are interested in private sessions, please contact me to schedule an initial 45 min consultation that includes a short questionnaire to better understand your needs and goals and an intro to Vinyasa Krama yoga with a focus on breathwork.

The main goal of private sessions is to help the student learn basic principles of yogasana and pranayama, and develop better body awareness.

I work one-on-one or with couples during which we study a variety of asanas (poses) as well as pranayama (breath exercises) and work together in designing a practice set tailored to their needs and goals. We proceed at a pace set by the student to ensure that each lesson is understood thoroughly.

Workshops

I adapt my knowledge of yoga to the needs of a specific group, ranging from a gentle style based on Healing Yoga that focuses on creating a sense of wellness in the body, doing pranayama and meditation to a more challenging set of asanas that strengthen the body and help my students explore their boundaries in a safe manner.

I am also interested in collaborating with others in creating yoga videos and apps.